Thank you so much for connecting with me!

Achieve your goals and feel great doing it!

If you have begun increasing your overall movement and find that you are experiencing any of the following:

  • You have low energy throughout your workout.
  • You find it hard to recover for the next day's workout.
  • You are confused about what and how much to eat to fuel your new fitness goals.

The How to Fuel Your Workouts After Bariatric Surgery guide will help you select the optimal foods to charge your muscles before, during, and after your workouts.

This guide is free and full of information to help you crush your goals and feel great! When you fill out the form below, we can stay connected and continue communicating and learning together. I look forward to learning more about your journey!
Kim Tirapelle,
Bariatric Sports Dietitian

Your Free Fueling Guide & More