Thank you so much for connecting with me!

Active Bariatric Nutrition Training Plates Guide

Fuel your workouts and reach your goals!

If you’ve started to increase your physical activity and are noticing any of the following:

  • You’re unsure how to adjust your meals for different workout intensities.
  • You struggle to maintain energy throughout your training sessions.
  • You’re confused about how to balance proteins, carbs, and fats to support your fitness goals.

The Active Bariatric Nutrition Training Plates guide will show you how to build balanced meals to fuel your body for optimal performance and recovery, no matter your activity level.

This guide is free and full of information to help you crush your goals and feel great! When you fill out the form below, we can stay connected and continue communicating and learning together. I look forward to learning more about your journey!
Kim Tirapelle,
MS, RD, CSSD
Bariatric Sports Dietitian

Your Free Guide & More